Uova
Packaged product Milch und Eier Eggo
Uova contains 144 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 144 kcal.
Roughly 64 % of its calories come from fat, with 35 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 0,8 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for Milch und Eier (median 12,4 g)
- Fat10,3 gin the top quarter of Milch und Eier (median 9,8 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eggo
- Barcode
- 4740229011598
- Quantity
- 4 pcs
- Label serving
- 1 portion (100 g)
- Category
- Hühnereier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kotimaiset vapaan kanan munat Kot-Kot | 144 | 12,5 g | 0,3 g | 10,3 g |
| Kot-Kot Kotimaiset Luomumunat Lidl | 144 | 12,5 g | 0,3 g | 10,3 g |
| Barn Laid X-LARGE Eggs Lodge Farms | 143 | 12,2 g | 1,3 g | 9,9 g |
| 24 oeufs frais CDPO | 145 | 12,3 g | 0,7 g | 10,3 g |
| œuf LA FERME DE AUGRAIN | 145 | 12,3 g | 0,7 g | 2,7 g |
| Oeufs Belle France | 145 | 12,3 g | 0,7 g | 10,3 g |
| Oeuf Pleine Forme | 145 | 12,3 g | 0,7 g | 10,3 g |
| Oeuf Pleine Forme | 145 | 12,3 g | 0,7 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uova?
100 g of Uova has 144 kcal. Serving, 1 portion, 100 g (100 g): about 144 kcal.
Is Uova high in protein?
Uova contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,5 g in Serving, 1 portion, 100 g (100 g). About 35 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 12,4 g).
How many carbs are in Uova?
Uova has 0,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uova?
Uova contains 10,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740229011598. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.