Uova

Packaged product Sonstige Lebensmittel Dico

Uova contains 128 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 38 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Uova by Dico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
12,4 gprotein
0,5 gcarbohydrates
8,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 8,7 g 11 %
Saturated fat L 3,2 g 16 %
Sodium L 137 mg 6 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 12,4 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 2 %Fat: 60 %128kcal / 100 g
  • Protein 38 %
  • Carbohydrates 2 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,4 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat8,7 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat3,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium137 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dico
Barcode
8033753069736
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Barramundi portions Woolworths 128 22 g 0,1 g 4,1 g
Pas Thai Lidl 128 6,3 g 12,8 g 5,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Uova?

100 g of Uova has 128 kcal.

Is Uova high in protein?

Uova contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Uova?

Uova has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Uova?

Uova contains 8,7 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Uova?

100 g contains 137 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8033753069736. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.