Unsweetened cocoa powder
Packaged product Süßigkeiten und Desserts Spar
Unsweetened cocoa powder contains 369 kcal per 100 g. A Serving, 8 g (8 g) provides about 30 kcal.
Roughly 60 % of its calories come from fat, with 29 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 369 kcal | |
| Total fat L | 21,3 g | 27 % |
| Saturated fat L | 12,5 g | 63 % |
| Sodium L | 15 mg | 0,7 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 28 g | 100 % |
| Total sugars L | 0,5 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 11 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber28 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat21,3 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat12,5 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium15 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 6001008797538
- Quantity
- 125g
- Label serving
- 8 g
- Category
- Unsweetened cocoa powder
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
95% Cocoa Powder, Acidity Regulators [Potassium Hydroxide (E525), Potassium Carbonates (E501)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cacao Simple V | 400 | 20 g | 40 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened cocoa powder?
100 g of Unsweetened cocoa powder has 369 kcal. Serving, 8 g (8 g): about 30 kcal.
Is Unsweetened cocoa powder high in protein?
Unsweetened cocoa powder contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 1,8 g in Serving, 8 g (8 g). About 29 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Unsweetened cocoa powder?
Unsweetened cocoa powder has 9 g of total carbohydrates per 100 g, including 28 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsweetened cocoa powder?
Unsweetened cocoa powder contains 21,3 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Unsweetened cocoa powder?
100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001008797538. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Januar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.