Tzatziki
Packaged product Sonstige Lebensmittel Tesco
Tzatziki contains 128 kcal per 100 g. A Serving, 1 portion, 25 g (25 g) provides about 32 kcal.
Roughly 77 % of its calories come from fat, with 12 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,6 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 12 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars2,6 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat11 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat5,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium157 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5060005421953
- Label serving
- 1 portion (25 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannelloni Italiamo | 128 | 4,1 g | 14 g | 5,9 g |
| Filet de poulet Fleury Michon | 128 | 25 g | 1,4 g | 2,5 g |
| Protein pot Asda | 128 | 27 g | 1 g | 1,6 g |
| Hausgemachte Kohlroulade Menuko | 128 | 3,7 g | 4,9 g | 9,9 g |
| il mio Gran Ragù EXtra Gusto STAR | 128 | 7,7 g | 5,5 g | 8,1 g |
| Fregola Sarda avec Mozarella Betty Bossi | 128 | 5,6 g | 14 g | 5,2 g |
| Poêlé d'orge perlé Leader Price | 128 | 5,4 g | 20,8 g | 1,7 g |
| Vanille française Kawartha Dairy | 128 | 2,4 g | 11,2 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 128 kcal. Serving, 1 portion, 25 g (25 g): about 32 kcal.
How much protein is in Tzatziki?
Tzatziki contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,85 g in Serving, 1 portion, 25 g (25 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Tzatziki?
Tzatziki has 4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 11 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Tzatziki?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060005421953. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.