Tzatziki
Packaged product Suppen und Saucen Pitenis
Tzatziki contains 105 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 24 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 496 mg | 22 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 24 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gabove the median for Suppen und Saucen (median 1,3 g)
- Fiber0,3 gbelow the median for Suppen und Saucen (median 0,5 g)
- Sugars0,7 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Fat7,5 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat3,2 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium496 mgbelow the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pitenis
- Barcode
- 5203379005446
- Quantity
- 250 g
- Category
- lebensmittel
- Packaging
- Plastic,Box,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dessert (poudre de _lait_ de vache écrémé, huile de palme, protéines du _lait_, culture, additifs gélifiant : gélatine, E406, émulsifiant : E472c), concombre frais, ail, sel, stabilisateur (amidon modifié de maïs, gomme de guar, gomme xanthane), conservateurs : E202, E211.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup Bio Monoprix | 105 | 1,6 g | 24 g | 0 g |
| Coulis fruits rouges La Fruitière du Val Evel | 105 | 0,8 g | 23 g | 0,3 g |
| Sauce soja claire Coq | 105 | 7 g | 14 g | 0 g |
| Sauce Zitronen Buttersauce (Vegan) Maggi | 105 | 1 g | 6,7 g | 8,3 g |
| Mon coulis de framboise Fruits Rouges & Co | 105 | 1,2 g | 20 g | 0,5 g |
| Coulis extra de framboises Fruits Rouges & Co. | 105 | 1,2 g | 20 g | 0,5 g |
| Coulis de fruits rouges Metro Chef | 105 | 0,6 g | 25,2 g | 0,5 g |
| Sweet & fruity chinese cooking sauce Sharwood's | 105 | 0,75 g | 24,8 g | 0,38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 105 kcal.
How much protein is in Tzatziki?
Tzatziki contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Tzatziki?
Tzatziki has 6,3 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 7,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Tzatziki?
100 g contains 496 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5203379005446. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.