Tzatziki
Packaged product Suppen und Saucen Ergüllü
Tzatziki contains 173 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 15 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 135 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 15 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Sugars3,5 gabove the median for Suppen und Saucen (median 3,1 g)
- Fat14,9 gin the top quarter of Suppen und Saucen (median 10,1 g)
- Saturated fat5,9 gin the top quarter of Suppen und Saucen (median 4 g)
- Sodium336 mgbelow the median for Suppen und Saucen (median 377 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Joghurt griechischer Art (Sahne min 10 %, Milcheiweiß, modifizierte Stärke, Verdickungsmittel: Agar-Agar, Pektin), Gurken, Rapsöl, Knoblauch, 2 % natives Olivenöl extra, modifizierte Stärke, Salz, Petersilie, Pfeffer, Konservierungsstoff: Sorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)KnoblauchOlivenölSalzRahm
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tzatziki Jumbo | 173 | 3,8 g | 4,9 g | 15,2 g |
| Wonnemeyer Tzatziki | 173 | 4,4 g | 5,2 g | 15 g |
| Tzatziki Cora | 173 | 5,7 g | 3,3 g | 15 g |
| Tzatziki Leader Price | 173 | 5,7 g | 3,3 g | 15 g |
| Tzatziki pikant Ergüllü | 173 | 3,4 g | 6,3 g | 14,9 g |
| Delice de tzatziki et boyrsin Boursin | 173 | 4 g | 3 g | 16 g |
| Tzatziki Sun & Vegs Sun & Vegs | 176 | 4,7 g | 4,1 g | 14,8 g |
| Tzatziki Marque Repère | 176 | 5,8 g | 3,6 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 173 kcal.
How much protein is in Tzatziki?
Tzatziki contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 4 g).
How many carbs are in Tzatziki?
Tzatziki has 6,3 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 14,9 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Tzatziki?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260160790227. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.