Twisties

Packaged product Sonstige Lebensmittel twisties

Twisties contains 504 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twisties by twisties, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
504kcal per 100 g
5,8 gprotein
50,1 gcarbohydrates
31,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 31,8 g 41 %
Saturated fat L 15,7 g 79 %
Sodium L 1.400 mg 61 %
Total carbohydrates L 50,1 g 18 %
Dietary fiber L 1,7 g 6 %
Total sugars L 9,1 g
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 39 %Fat: 56 %504kcal / 100 g
  • Protein 5 %
  • Carbohydrates 39 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
  • Fiber1,7 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars9,1 gabove the median for Sonstige Lebensmittel (median 3,6 g)
  • Fat31,8 gin the top quarter of Sonstige Lebensmittel (median 6,1 g)
  • Saturated fat15,7 gin the top quarter of Sonstige Lebensmittel (median 2,1 g)
  • Sodium1.400 mgin the top quarter of Sonstige Lebensmittel (median 241 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
twisties
Barcode
0706799200033
Quantity
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twisties?

100 g of Twisties has 504 kcal.

How much protein is in Twisties?

Twisties contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).

How many carbs are in Twisties?

Twisties has 50,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twisties?

Twisties contains 31,8 g of fat per 100 g, of which 15,7 g is saturated (79 % of the Daily Value).

How much sodium is in Twisties?

100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0706799200033. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.