Twist
Packaged product Sonstige Lebensmittel H-E-B
Twist contains 40 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 13 mg | 0,6 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,8 g | |
| Added sugars L | 10,8 g | 22 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars10,8 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium13 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 40 kcal | 40 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10,8 g | 10,8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 10,8 g | 10,8 g |
| Sodium | n/a | 13 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220247905
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cappuccino Planteur | 40 | 0,9 g | 6,6 g | 1 g |
| Cappuccino chocolat Intermarché | 40 | 0,9 g | 6,6 g | 1 g |
| Stir fry mix - Asda Asda | 40 | 2 g | 5,3 g | 0,75 g |
| Amarene italiane Orto d'Autore | 40 | 1,2 g | 12 g | 0,5 g |
| Cilantro LimeCrema Don Pancho | 40 | 1 g | 2 g | 3 g |
| Tropical Light Innocent | 40 | 0,8 g | 8,7 g | 0,5 g |
| Guacamole HEB | 40 | 1 g | 2 g | 3,5 g |
| Coeur de palmier D Gourmet | 40 | 1 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twist?
100 g of Twist has 40 kcal.
How much protein is in Twist?
Twist contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Twist?
Twist has 10,8 g of total carbohydrates per 100 g, including 10,8 g of sugars.
How much fat is in Twist?
Twist contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Twist?
100 g contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Juni 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2373413. License: CC0 1.0 (U.S. public domain). Source record dated 27. Oktober 2022. Imported 6. November 2026.
- Open Food Facts, record 0041220247905. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2023. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.