Twinuts bacon benenuts

Packaged product Fleisch Benenuts

Twinuts bacon benenuts contains 548 kcal per 100 g.

Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

548kcal per 100 g
14 gprotein
42 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 35 g 45 %
Saturated fat L 5,1 g 25 %
Sodium L 1.120 mg 49 %
Total carbohydrates L 42 g 15 %
Dietary fiber L 3 g 11 %
Total sugars L 7,3 g
Added sugars L 3,7 g 7 %
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 31 %Fat: 58 %548kcal / 100 g
  • Protein 10 %
  • Carbohydrates 31 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for Fleisch (median 17,2 g)
  • Fiber3 gin the top quarter of Fleisch (median 0,046 g)
  • Sugars7,3 gin the top quarter of Fleisch (median 1 g)
  • Fat35 gin the top quarter of Fleisch (median 8,6 g)
  • Saturated fat5,1 gabove the median for Fleisch (median 3,1 g)
  • Sodium1.120 mgin the top quarter of Fleisch (median 394 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benenuts
Barcode
3168930008248
Category
Fleisch
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cacahuètes (38%), farine de riz, amidon de blé, huile de tournesol, sucre, base aromatisante saveur bacon [poudre doignon et dail, poudre de fromage, arôme, chlorure de potassium, arôme de fumée, acidifiant (acide citrique)), sel, colorant (jus de betterave concentré, extrait de paprika). Peut contenir des traces d'autres fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussReisSonnenblumenölZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twinuts bacon benenuts?

100 g of Twinuts bacon benenuts has 548 kcal.

Is Twinuts bacon benenuts high in protein?

Twinuts bacon benenuts contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,2 g).

How many carbs are in Twinuts bacon benenuts?

Twinuts bacon benenuts has 42 g of total carbohydrates per 100 g, including 3 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twinuts bacon benenuts?

Twinuts bacon benenuts contains 35 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).

How much sodium is in Twinuts bacon benenuts?

100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3168930008248. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.