Twins
Packaged product Süßigkeiten und Desserts Guttón
Twins contains 408 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (432 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Süßigkeiten und Desserts (median 7 g)
- Fiber9 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
- Sugars2,4 gabove the median for Süßigkeiten und Desserts (median 1 g)
- Fat17 gbelow the median for Süßigkeiten und Desserts (median 17,5 g)
- Saturated fat4,9 gabove the median for Süßigkeiten und Desserts (median 4,9 g)
- Sodium400 mgin the top quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Guttón
- Barcode
- 8410376051384
- Quantity
- 147 g
- Category
- biscuits-edulcores
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pšenično brašno, zaslađivač 29% (maltitol), biljna mast (palmina mast), pšenični škrob,biljna vlakna, visokooleinsko suncokretovo ulje, emulgator (soja lecitin), sladila (maltitoli), biljno ulje (suncokretovo ulje s visokim udjelom oleinske kiseline), kakao prah 5%, biljna vlakna, sredstva za rahljenje (natrijevi karbonati, amonijevi karbonati), sol, arome. Bogato vlaknima. Može sadržavati tragove mlijeka.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta sin sal y sin azúcar CENTROS COMERCIALES CARREFOUR S.A. | 408 | 9 g | 58,3 g | 13 g |
| Twins sans sucres ajoutés Gullon | 408 | 5 g | 65 g | 17 g |
| Ligera María. Con Semillas de Sésamo, Lino y Germen de trigo GALLETAS GULLON S.A. | 408 | 9 g | 58 g | 13 g |
| 7 Biscuits Cacao Crème Vanille Phase 1 Protifast | 411 | 33,2 g | 5,5 g | 22,8 g |
| Novellini Senza Zuccheri Aggiunti Riscossa | 412 | 7,2 g | 75 g | 12 g |
| Sablés Framboise Rooibos Gerblé | 414 | 6,1 g | 72 g | 14 g |
| Fruitbiscuit bosvruchtensmaak Albert Heijn | 398 | 9,5 g | 70,5 g | 7 g |
| gaufres chocolat Céréal | 419 | 7,1 g | 52 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twins?
100 g of Twins has 408 kcal.
How much protein is in Twins?
Twins contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Twins?
Twins has 65 g of total carbohydrates per 100 g, including 9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twins?
Twins contains 17 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Twins?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410376051384. License: ODbL 1.0 (Open Food Facts). Source record dated 22. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.