Twins Cookie Sandwich
Packaged product Snacks Gullón
Twins Cookie Sandwich contains 464 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (434 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 37 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 63 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for Snacks (median 5,6 g)
- Fiber2,7 gabove the median for Snacks (median 2,3 g)
- Sugars37 gbelow the median for Snacks (median 38 g)
- Fat17 gbelow the median for Snacks (median 18 g)
- Saturated fat5,5 gbelow the median for Snacks (median 7 g)
- Sodium440 mgin the top quarter of Snacks (median 128 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gullón
- Barcode
- 8410376042610
- Quantity
- 154
- Category
- Snacks-Erzeugnisse
- Packaging
- Paper
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
farina di frumento, crema 29% [zucchero, amido di frumento, grasso vegetale (palma e palmisto), aroma, emulsionante (lecitina di soia), aroma naturale], zucchero, olio vegetale (girasole altamente oleico), cacao magro in polvere 5% (con regolatori di acidità: carbonato di potassio e carbonato di sodio), agenti lievitanti (carbonato acido di sodio, carbonato acido di ammonio), sale, emulsionante (lecitina di soia), aroma. può contenere tracce di latte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Digestive Classic Gullón | 464 | 6 g | 70 g | 17 g |
| Palmeritas Sol&Mar | 465 | 8,3 g | 55 g | 23 g |
| Biscuits au cacao maigre et fourrés parfum chocolat LU Prince | 465 | 7,1 g | 67 g | 18 g |
| Prince Goût Chocolat LUMondelez | 465 | 6,4 g | 69 g | 17 g |
| Oreo Biscuits 44G Oreo | 465 | 4,8 g | 71 g | 18 g |
| Petit déjeuner sans gluten Gerblé | 466 | 4,6 g | 73 g | 17 g |
| Rosegones Hacendado | 462 | 9,6 g | 62 g | 19 g |
| Chocolat Riegelein | 462 | 3,9 g | 61 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twins Cookie Sandwich?
100 g of Twins Cookie Sandwich has 464 kcal.
How much protein is in Twins Cookie Sandwich?
Twins Cookie Sandwich contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Snacks, that is below the median (median 5,6 g).
How many carbs are in Twins Cookie Sandwich?
Twins Cookie Sandwich has 72 g of total carbohydrates per 100 g, including 2,7 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twins Cookie Sandwich?
Twins Cookie Sandwich contains 17 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Twins Cookie Sandwich?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410376042610. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.