творожок
Packaged product Milch und Eier Савушкин
Творожок contains 112 kcal per 100 g. A Serving, 120 g (120 g) provides about 134 kcal.
Roughly 47 % of its calories come from carbohydrates, with 28 % from fat and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 47 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of Milch und Eier (median 3,8 g)
- Fat3,5 gabove the median for Milch und Eier (median 2,7 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Greek Yoghurt Yeo Valley | 112 | 8,8 g | 9 g | 4,5 g |
| yogourt Cremo | 112 | 3,5 g | 17 g | 3,2 g |
| Fusero yogurt frutti bosco Fusero | 111 | 6,4 g | 15 g | 2,8 g |
| Yoghurt With Walnut & Oats Activia Gut Health | 111 | 3,8 g | 15,9 g | 3,8 g |
| iÖGO iögo | 112 | 3,2 g | 20,7 g | 2,1 g |
| Activia Yogurt Activia | 112 | 4,5 g | 15,1 g | 3,6 g |
| Vanilla bean, coconut yogurt Sprouts Farmers Market | 112 | 0,59 g | 11,2 g | 6,5 g |
| โยเกิต Dutchies | 111 | 3,7 g | 20 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in творожок?
100 g of творожок has 112 kcal. Serving, 120 g (120 g): about 134 kcal.
How much protein is in творожок?
Творожок contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 8,4 g in Serving, 120 g (120 g). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,8 g).
How many carbs are in творожок?
Творожок has 13 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in творожок?
Творожок contains 3,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4810268023330. License: ODbL 1.0 (Open Food Facts). Source record dated 31. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.