Tvorog
Packaged product Sonstige Lebensmittel Lackmann
Tvorog contains 119 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 119 kcal.
Roughly 60 % of its calories come from protein, with 37 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 3 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fat5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lackmann
- Barcode
- 4250370521780
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arrosto di tacchino Penny | 119 | 21 g | 1,7 g | 5 g |
| Rôti porc L'Étal du Boucher | 119 | 23 g | 0 g | 3 g |
| Riso carnaroli integrale bio La Finestra sul Cielo | 119 | 2,5 g | 26 g | 0,6 g |
| Budino Dr. Oetker | 119 | 3,6 g | 22 g | 1,6 g |
| Pavo marinado al pimentón Coren | 119 | 19 g | 0,5 g | 4,8 g |
| Popsicle Unilever | 119 | 0 g | 26,2 g | 0 g |
| Brochettes de dinde poivrons Le Gaulois (Migros) | 119 | 17 g | 0,4 g | 5,6 g |
| Jarre de porc demi sel Les Brasérades | 119 | 22 g | 0,5 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tvorog?
100 g of Tvorog has 119 kcal. Serving, 100.0 g (100 g): about 119 kcal.
Is Tvorog high in protein?
Tvorog contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in Serving, 100.0 g (100 g). About 60 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Tvorog?
Tvorog has 0,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tvorog?
Tvorog contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250370521780. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.