Turkish Yoghurt
Packaged product Milch und Eier Arla
Turkish Yoghurt contains 57 kcal per 100 g. A Serving, 30 g (30 g) provides about 17 kcal.
Roughly 63 % of its calories come from protein, with 34 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 34 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for Milch und Eier (median 6,7 g)
- Sugars3,8 gin the lowest quarter of Milch und Eier (median 7,8 g)
- Fat0,2 gbelow the median for Milch und Eier (median 3 g)
- Saturated fat0,1 gbelow the median for Milch und Eier (median 2 g)
- Sodium51 mgabove the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 7310865890757
- Label serving
- 30 g
- Category
- Joghurt im griechischen Stil
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pastöriserad grädde, yoghurtkultur, laktasenzym.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rahm
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt greci autentico Delta | 57 | 9,6 g | 3,8 g | 0,1 g |
| Chobani Protein Vanilla Chobani | 57 | 6,8 g | 5,4 g | 0,84 g |
| Greek Yogurt Nonfat Yogurt Plain The Greek Gods | 57 | 5,3 g | 9,3 g | 0 g |
| Greek Style Natural 0% Fat Yeo Valley Organic | 57 | 6,2 g | 6,7 g | 0,5 g |
| Yogurt Greco Magro 0% Despar Free From | 57 | 9 g | 5,2 g | 0 g |
| Nonfat greek yogurt Tops | 57 | 10,6 g | 3,1 g | 0 g |
| Greek nonfat yogurt, plain Southern Home | 57 | 10,1 g | 4,4 g | 0 g |
| Greek Plain Nonfat Yogurt Our Family | 57 | 10,1 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkish Yoghurt?
100 g of Turkish Yoghurt has 57 kcal. Serving, 30 g (30 g): about 17 kcal.
How much protein is in Turkish Yoghurt?
Turkish Yoghurt contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,5 g in Serving, 30 g (30 g). About 63 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 6,7 g).
How many carbs are in Turkish Yoghurt?
Turkish Yoghurt has 4,4 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkish Yoghurt?
Turkish Yoghurt contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Turkish Yoghurt?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. November 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310865890757. License: ODbL 1.0 (Open Food Facts). Source record dated 2. November 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.