Turkey extra lean mince

Packaged product Geflügel Asda

Turkey extra lean mince contains 141 kcal per 100 g.

Roughly 91 % of its calories come from protein, with 7 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Turkey extra lean mince by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
32 gprotein
0,5 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,3 g 2 %
Sodium L 71 mg 3 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Protein L 32 g 64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91 %Carbohydrates: 1 %Fat: 7 %141kcal / 100 g
  • Protein 91 %
  • Carbohydrates 1 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32 gin the top quarter of Geflügel (median 17,9 g)
  • Fiber0,5 gabove the median for Geflügel (median 0 g)
  • Sugars0,5 gbelow the median for Geflügel (median 0,87 g)
  • Fat1,1 gin the lowest quarter of Geflügel (median 4,3 g)
  • Saturated fat0,3 gin the lowest quarter of Geflügel (median 1,2 g)
  • Sodium71 mgin the lowest quarter of Geflügel (median 283 mg)
  • Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054070874875
Category
Geflügel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turkey extra lean mince?

100 g of Turkey extra lean mince has 141 kcal.

Is Turkey extra lean mince high in protein?

Turkey extra lean mince contains 32 g of protein per 100 g (64 % of the 50 g Daily Value). About 91 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 17,9 g).

How many carbs are in Turkey extra lean mince?

Turkey extra lean mince has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey extra lean mince?

Turkey extra lean mince contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Turkey extra lean mince?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054070874875. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.