Turkey Apple Cheddar Sandwich
Packaged product Mahlzeiten und Gerichte Field and Sprout
Turkey Apple Cheddar Sandwich contains 156 kcal per 100 g. A Serving, 1 portion, 198.446 g (198 g) provides about 310 kcal.
Roughly 42 % of its calories come from carbohydrates, with 36 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 32,8 mg | 11 % |
| Sodium L | 277 mg | 12 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 4 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 15,1 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 42 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,1 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber2,5 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars4 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat4 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,5 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium277 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Field and Sprout
- Barcode
- 0194306553473
- Label serving
- 1 portion (198.446 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Sesame Tofu Single Meal Whole Foods Market | 156 | 5 g | 14,6 g | 8,8 g |
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| Chicken Fried Rice Bowl HEB | 156 | 6,3 g | 23,8 g | 4,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Apple Cheddar Sandwich?
100 g of Turkey Apple Cheddar Sandwich has 156 kcal. Serving, 1 portion, 198.446 g (198 g): about 310 kcal.
Is Turkey Apple Cheddar Sandwich high in protein?
Turkey Apple Cheddar Sandwich contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value), or 30 g in Serving, 1 portion, 198.446 g (198 g). About 36 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Turkey Apple Cheddar Sandwich?
Turkey Apple Cheddar Sandwich has 17,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Apple Cheddar Sandwich?
Turkey Apple Cheddar Sandwich contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Turkey Apple Cheddar Sandwich?
100 g contains 277 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194306553473. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.