Тунець
Packaged product Fisch und Meeresfrüchte KONSHURT M. KASPRZYK SP. К
Тунець contains 201 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of Fisch und Meeresfrüchte (median 23 g)
- Fat10 gin the top quarter of Fisch und Meeresfrüchte (median 4 g)
- Saturated fat1 gabove the median for Fisch und Meeresfrüchte (median 0,7 g)
- Sodium480 mgin the top quarter of Fisch und Meeresfrüchte (median 381 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KONSHURT M. KASPRZYK SP. К
- Barcode
- 5904947609010
- Quantity
- 170 грам
- Category
- Thunfische in Dosen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Pieces of tuna 49%, shreds of tuna meat 41% (Katsuwonus pelamis), vegetable oil (soybean) 29%, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún en aceite vegetal Tamarindo | 201 | 21 g | 0 g | 13 g |
| Atum Posta à Italiana em Tomate com Oregãos Galeão | 201 | 19 g | 1,9 g | 13 g |
| Tonno Capri | 201 | 21 g | 0 g | 13 g |
| White meat tuna in spanish olive oil Matiz | 201 | 27,4 g | 0 g | 8,2 g |
| Lomos de Atún Claro miau | 202 | 25 g | 3,1 g | 10 g |
| Filetti di tonno all’olio di oliva Donzela | 202 | 24,9 g | 2,1 g | 10,4 g |
| Flaked Light Tuna Spicy Thai Chili CLOVER LEAF | 200 | 17,6 g | 10,6 g | 9,4 g |
| Ton Mărunțit In Ulei Vegetal Siblou | 200 | 18 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Тунець?
100 g of Тунець has 201 kcal.
Is Тунець high in protein?
Тунець contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 23 g).
How many carbs are in Тунець?
Тунець has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Тунець?
Тунець contains 10 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Тунець?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5904947609010. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.