Tuc pocket
Packaged product Brot und Backwaren Tuc
Tuc pocket contains 404 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 524 mg | 23 % |
| Total carbohydrates L | 56,8 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 37,8 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the lowest quarter of Brot und Backwaren (median 10 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars37,8 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat16,5 gbelow the median for Brot und Backwaren (median 16,7 g)
- Saturated fat8,6 gin the top quarter of Brot und Backwaren (median 2,9 g)
- Sodium524 mgbelow the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tuc
- Barcode
- 6194008555557
- Quantity
- 6 x 32 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers 3 graines sésame lin chia Markal | 404 | 12 g | 53 g | 15 g |
| crackers integrali despair | 404 | 9,6 g | 63 g | 10 g |
| Crackers integrali Iper | 404 | 9,6 g | 63 g | 10 g |
| Biscuits à la moutarde Les Deux Gourmands | 404 | 9 g | 41 g | 22 g |
| Pita crackers mezeast | 404 | 10,5 g | 74,6 g | 6,5 g |
| Covrigei sare & mac Snack Day | 404 | 12,3 g | 67,4 g | 8,4 g |
| Café capsule Dénicheurs & Co | 404 | 8,3 g | 67,5 g | 10,7 g |
| Mini Cracker Alnavit | 404 | 8,3 g | 67 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuc pocket?
100 g of Tuc pocket has 404 kcal.
How much protein is in Tuc pocket?
Tuc pocket contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).
How many carbs are in Tuc pocket?
Tuc pocket has 56,8 g of total carbohydrates per 100 g, including 0 g of fiber and 37,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuc pocket?
Tuc pocket contains 16,5 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Tuc pocket?
100 g contains 524 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6194008555557. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.