TUC
Packaged product Brot und Backwaren mondelez
TUC contains 467 kcal per 100 g. A Serving, 1 packet, 30 g (30 g) provides about 140 kcal.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 11,2 g | 56 % |
| Trans fat L | 0,04 g | |
| Cholesterol L | 24,2 mg | 8 % |
| Sodium L | 704 mg | 31 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 8,7 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for Brot und Backwaren (median 10 g)
- Fiber2,6 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars8,7 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat17,9 gabove the median for Brot und Backwaren (median 16,7 g)
- Saturated fat11,2 gin the top quarter of Brot und Backwaren (median 2,9 g)
- Sodium704 mgbelow the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mondelez
- Barcode
- 6194008516107
- Label serving
- 1 packet (30 g)
- Category
- Cracker (Vorspeisen)
- Packaging
- en:plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, matières grasses végétales (coprah, palme), sirop de glucose, extrait de malt, eufs, additifs alimentaires autorisés (agents de levée (bicarbonate d'ammonium, bicarbonate de sodium), agent de traitement de la farine (sulfite de sodium), sel. Ce produit confient: blé, oeufs, sulfites. Peut contenir: lait, fruits à coques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlGlucosesirupSalzEiKokosöl
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|---|---|---|---|---|
| Boules goût fromage Cora | 467 | 6,9 g | 63 g | 20 g |
| Mes P'tits Carrés Sablés au Beaufort AOP Le Père Craquant | 467 | 11,1 g | 37,7 g | 30 g |
| Goldfish Limited Edition, Disney 100 Years of Wonder Pepperidge Farm | 467 | 10 g | 66,7 g | 16,7 g |
| Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar Pepperidge Farm | 467 | 13,3 g | 63,3 g | 16,7 g |
| Goldfish Limited Edition, Wakanda Forever Pepperidge Farm | 467 | 10 g | 70 g | 16,7 g |
| Honey Cinnamon Sweet Thins Simple Mills | 467 | 6,7 g | 66,7 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TUC?
100 g of TUC has 467 kcal. Serving, 1 packet, 30 g (30 g): about 140 kcal.
How much protein is in TUC?
TUC contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in Serving, 1 packet, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 10 g).
How many carbs are in TUC?
TUC has 67,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TUC?
TUC contains 17,9 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).
How much sodium is in TUC?
100 g contains 704 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6194008516107. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.