Trusnack puffs
Packaged product Snacks Trunsack
Trusnack puffs contains 409 kcal per 100 g. A Serving, 35 g (35 g) provides about 143 kcal.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2,9 g | 14 % |
| Sodium L | 1.220 mg | 53 % |
| Total carbohydrates L | 48,6 g | 18 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 5,7 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for Snacks (median 7,3 g)
- Fiber5,7 gabove the median for Snacks (median 4 g)
- Sugars5,7 gabove the median for Snacks (median 4,9 g)
- Fat20 gbelow the median for Snacks (median 20,8 g)
- Saturated fat2,9 gbelow the median for Snacks (median 3,6 g)
- Sodium1.220 mgin the top quarter of Snacks (median 414 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trunsack
- Barcode
- 7503015190450
- Label serving
- 35 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No junk raw protein bars almond coconut crunch Papa steve's | 408 | 28,2 g | 45,1 g | 12,7 g |
| Chips Smart Protein Body &Fit | 409 | 29,1 g | 42,6 g | 11,3 g |
| Protein crisps Slimfaat | 409 | 32,2 g | 43,5 g | 9,1 g |
| Meat & Cheese Snack Tray Kroger | 409 | 22 g | 3,8 g | 34 g |
| Choc coconut protein crisp Musashi | 408 | 36 g | 18,2 g | 13,2 g |
| Choclate Covered High Protein Bar Seitenbacher | 408 | 26,7 g | 45 g | 13,3 g |
| Vegan nootropic protein bar Xite | 408 | 27,8 g | 17,8 g | 20 g |
| Power Protein Bar - Sabor Peanut Butter MAX Titanium | 409 | 33,3 g | 33,3 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trusnack puffs?
100 g of Trusnack puffs has 409 kcal. Serving, 35 g (35 g): about 143 kcal.
How much protein is in Trusnack puffs?
Trusnack puffs contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in Serving, 35 g (35 g). About 8 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Trusnack puffs?
Trusnack puffs has 48,6 g of total carbohydrates per 100 g, including 5,7 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trusnack puffs?
Trusnack puffs contains 20 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
How much sodium is in Trusnack puffs?
100 g contains 1.220 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503015190450. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.