Tris
Packaged product Süßigkeiten und Desserts Saïd
Tris contains 510 kcal per 100 g. A Serving, 30 g (30 g) provides about 153 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (524 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 39 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of Süßigkeiten und Desserts (median 7,3 g)
- Sugars39 gin the lowest quarter of Süßigkeiten und Desserts (median 45,2 g)
- Fat29 gbelow the median for Süßigkeiten und Desserts (median 30 g)
- Saturated fat15 gin the lowest quarter of Süßigkeiten und Desserts (median 18,9 g)
- Sodium148 mgin the top quarter of Süßigkeiten und Desserts (median 74 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saïd
- Barcode
- 6194005412044
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Milk chocolates with puffed cereals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, whole milk powder, cocoa paste, crunchy cereals (10 min), whey powder, skimmed milk powder, emulsifiers (soyà ledithin E322), salt, flavour (vanilla). Total COcoa solids: minimum 25 % (including minimum 3% of defatted cocoa solids), total dairy solids: minimum 17% (including minimum 2.5% milk fat). This product may contain traces of nuts. Keep Cool and dry.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat au lait croustillant Cora | 509 | 7,8 g | 62 g | 25 g |
| Chocolat au lait aux céréales Leader Price | 507 | 8,4 g | 59 g | 26 g |
| Salty Tortilla style Das Exquisite | 518 | 6,9 g | 59 g | 28 g |
| Snack So Salty imp E. Wedel | 528 | 7,6 g | 56 g | 30 g |
| Schokoriegel mit gepufftem Dinkel dmBio | 530 | 8 g | 53 g | 31 g |
| Polaretti Dolfin | 489 | 5,5 g | 62 g | 24 g |
| Crunchy mais Halba | 536 | 7,6 g | 55 g | 31 g |
| Vollmilch Dinkel Schokoriegel Share | 482 | 7,1 g | 60 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tris?
100 g of Tris has 510 kcal. Serving, 30 g (30 g): about 153 kcal.
How much protein is in Tris?
Tris contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in Serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,3 g).
How many carbs are in Tris?
Tris has 59 g of total carbohydrates per 100 g, including 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tris?
Tris contains 29 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Tris?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6194005412044. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juni 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.