Trifle sponges
Packaged product Süßigkeiten und Desserts Asda
Trifle sponges contains 368 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 146 kcal per 100 g across 44 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 20337346
- Category
- Kleinigkeiten
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 trifle sponges Sainsbury's | 368 | 8,3 g | 72,5 g | 4,6 g |
| Tiramisu Trifle Deluxe | 277 | 3,6 g | 14,5 g | 22,5 g |
| All Butter Summer Trifle Cookies Marks & Spencer | 474 | 5,9 g | 62,5 g | 21,5 g |
| Layers of Joy Chocolate Trifle Desserts 2 x Cadbury | 241 | 4,3 g | 31,5 g | 10,7 g |
| Chocolate Trifle by Sainsbury's ENERGY 1100k) 13% Sainsbury's | 222 | 3,9 g | 22 g | 16,6 g |
| Trifle Marks & Spencer | 216 | 2,1 g | 16,9 g | 15,4 g |
| Chocolate trifles Tesco | 182 | 3 g | 20,4 g | 9,7 g |
| Mixed berry trifle Waitrose | 173 | 2,7 g | 19,2 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trifle sponges?
100 g of Trifle sponges has 368 kcal.
How much protein is in Trifle sponges?
Trifle sponges contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein.
How many carbs are in Trifle sponges?
Trifle sponges has 73 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trifle sponges?
Trifle sponges contains 4,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Trifle sponges?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20337346. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.