Traybake pompoen

Packaged product Sonstige Lebensmittel Albert heijn

Traybake pompoen contains 101 kcal per 100 g. A Serving, 469 gram (469 g) provides about 474 kcal.

Roughly 45 % of its calories come from fat, with 39 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

101kcal per 100 g
3,8 gprotein
9,4 gcarbohydrates
4,9 gfat
474kcal in Serving, 469 gram (469 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 4,9 g 6 %
Saturated fat L 1,4 g 7 %
Sodium L 168 mg 7 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 2 g 7 %
Total sugars L 1,7 g
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 39 %Fat: 45 %101kcal / 100 g
  • Protein 16 %
  • Carbohydrates 39 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat4,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium168 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert heijn
Barcode
8719587044933
Quantity
469 gram
Label serving
469 gram
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Traybake pompoen?

100 g of Traybake pompoen has 101 kcal. Serving, 469 gram (469 g): about 474 kcal.

How much protein is in Traybake pompoen?

Traybake pompoen contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 18 g in Serving, 469 gram (469 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Traybake pompoen?

Traybake pompoen has 9,4 g of total carbohydrates per 100 g, including 2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Traybake pompoen?

Traybake pompoen contains 4,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Traybake pompoen?

100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719587044933. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Januar 2025. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.