Tramezzini Prosciutto Cotto
Packaged product Mahlzeiten und Gerichte Conad
Tramezzini Prosciutto Cotto contains 239 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 38 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 22,8 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,1 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 38 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,7 g)
- Fiber1,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sugars1,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fat12,3 gabove the median for Mahlzeiten und Gerichte (median 11 g)
- Sodium600 mgin the top quarter of Mahlzeiten und Gerichte (median 480 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conad
- Barcode
- 80037484
- Quantity
- 150 g
- Category
- Club-Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Club thon fromage frais Starbucks | 239 | 9,7 g | 20 g | 12,5 g |
| Sandwich Club Jambon Beurre Pain de mie complet Grand Jury | 239 | 9,3 g | 27 g | 9,7 g |
| Sandwich poulet indien Franprix | 240 | 12 g | 31 g | 7,1 g |
| Club Sandwich Vegetarisch Mediterran Penny | 240 | 7,1 g | 19,4 g | 14 g |
| Club Sandwich Hähnchen-Grillbraten gepökelt Snack Time | 240 | 9,1 g | 16 g | 15 g |
| Tramezzino veg Riva | 238 | 10 g | 28 g | 9 g |
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| Bacon Œuf Mimosa Carrefour | 241 | 11 g | 32 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tramezzini Prosciutto Cotto?
100 g of Tramezzini Prosciutto Cotto has 239 kcal.
How much protein is in Tramezzini Prosciutto Cotto?
Tramezzini Prosciutto Cotto contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,7 g).
How many carbs are in Tramezzini Prosciutto Cotto?
Tramezzini Prosciutto Cotto has 22,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tramezzini Prosciutto Cotto?
Tramezzini Prosciutto Cotto contains 12,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Tramezzini Prosciutto Cotto?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80037484. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.