Total 5% ΛΙΠΑΡΑ
Packaged product Milch und Eier ΦΑΓΕ
Total 5% ΛΙΠΑΡΑ contains 96 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 37 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (93 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 16 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of Milch und Eier (median 6,7 g)
- Sugars3,8 gin the lowest quarter of Milch und Eier (median 7,8 g)
- Fat5 gabove the median for Milch und Eier (median 3 g)
- Saturated fat3,6 gabove the median for Milch und Eier (median 2 g)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΦΑΓΕ
- Barcode
- 5201054002087
- Quantity
- 1kgr
- Category
- Joghurt im griechischen Stil
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
CULTURE Concentrated Skimmed Cow's Milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt greco nocciola Kionas | 96 | 8,2 g | 14 g | 0,5 g |
| Authentically Strained Greek Style Natural Yogurt Duneen | 96 | 4,6 g | 4,4 g | 6,7 g |
| Yogur griego natural ecológico Veritas | 96 | 4 g | 7 g | 5,5 g |
| Hazelnut flavoured Brooklea | 96 | 8,2 g | 14 g | 0,5 g |
| Yogur receta griega 100% ecológico Naturlan | 96 | 4 g | 7 g | 5,5 g |
| Yogurt Greco Nocciola Pavlakis | 96 | 8,2 g | 14 g | 0,5 g |
| Yogur griego ecológico Cantero de Letur | 96 | 2,7 g | 2,5 g | 8,4 g |
| Yaourt grec jaouda Jaouda | 96 | 2,1 g | 13,2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Total 5% ΛΙΠΑΡΑ?
100 g of Total 5% ΛΙΠΑΡΑ has 96 kcal.
How much protein is in Total 5% ΛΙΠΑΡΑ?
Total 5% ΛΙΠΑΡΑ contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 6,7 g).
How many carbs are in Total 5% ΛΙΠΑΡΑ?
Total 5% ΛΙΠΑΡΑ has 3,8 g of total carbohydrates per 100 g, including 0 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Total 5% ΛΙΠΑΡΑ?
Total 5% ΛΙΠΑΡΑ contains 5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Total 5% ΛΙΠΑΡΑ?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201054002087. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.