Tostada
Packaged product Sonstige Lebensmittel La Rosa
Tostada contains 423 kcal per 100 g. A Serving, 1 tostada, 21.26 g (21,3 g) provides about 90 kcal.
Roughly 57 % of its calories come from carbohydrates, with 43 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 4,7 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 56,4 g | 21 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 57 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber4,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Fat18,8 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Rosa
- Barcode
- 0735504704221
- Label serving
- 1 tostada (21.26 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tommette de brebis Carrefour market | 423 | 23,5 g | 1,8 g | 36 g |
| Slimbar Chia shake | 423 | 28 g | 15 g | 21 g |
| Caramels fleur de sel La Cure Gourmande | 423 | 5,6 g | 68 g | 14 g |
| Crostatine con confettura di albicocca MD | 423 | 6,2 g | 69 g | 13 g |
| Vagan Protein Health | 423 | 68,2 g | 17,4 g | 8,3 g |
| Hot cocoa KitKat | 423 | 3,5 g | 85,4 g | 6,9 g |
| Tesco Zesty Lemon Tarts 4 Pack Tesco | 423 | 3,2 g | 64,7 g | 16,5 g |
| Smoked White Cheddar Beecher's Flagship | 423 | 21,2 g | 3,5 g | 35,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostada?
100 g of Tostada has 423 kcal. Serving, 1 tostada, 21.26 g (21,3 g): about 90 kcal.
How much protein is in Tostada?
Tostada contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 tostada, 21.26 g (21,3 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Tostada?
Tostada has 56,4 g of total carbohydrates per 100 g, including 4,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostada?
Tostada contains 18,8 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0735504704221. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.