تورتيلا
Packaged product Sonstige Lebensmittel Switz
تورتيلا contains 311 kcal per 100 g. A Serving, 1 sheet, 45 g (45 g) provides about 140 kcal.
Roughly 69 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 69 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,2 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat6,7 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium533 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Switz
- Barcode
- 6281123038697
- Label serving
- 1 sheet (45 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Sour Soothers Longo’s | 311 | 4,4 g | 68,9 g | 0 g |
| Dates Castle Farms | 311 | 2,2 g | 77,8 g | 0 g |
| Energy gums Dextro Energy | 311 | 0 g | 71,1 g | 1,1 g |
| 7-Eleven scallop strips 7-Eleven | 311 | 45,6 g | 30 g | 1,7 g |
| White Coarse Bulgur Aoun | 311 | 8,9 g | 75,6 g | 0 g |
| Phyllo Dough Great Value | 311 | 8,9 g | 60 g | 2,2 g |
| Irish Recipe Bangers Jolly Pish Foods | 311 | 13,3 g | 6,7 g | 24,4 g |
| instant iced lattes Kėncko | 311 | 8,9 g | 75,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in تورتيلا?
100 g of تورتيلا has 311 kcal. Serving, 1 sheet, 45 g (45 g): about 140 kcal.
How much protein is in تورتيلا?
تورتيلا contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in Serving, 1 sheet, 45 g (45 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in تورتيلا?
تورتيلا has 53,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in تورتيلا?
تورتيلا contains 6,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in تورتيلا?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281123038697. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.