Top Round Roast

Packaged product Sonstige Lebensmittel Comissary

Top Round Roast contains 168 kcal per 100 g. A Serving, 1 portion, 113.398 g (113 g) provides about 191 kcal.

Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
22 gprotein
0 gcarbohydrates
7,9 gfat
191kcal in Serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 7,9 g 10 %
Saturated fat L 3,1 g 15 %
Cholesterol L 66,1 mg 22 %
Sodium L 57,3 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55 %Fat: 45 %168kcal / 100 g
  • Protein 55 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fat7,9 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat3,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium57,3 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Comissary
Barcode
0201551013918
Label serving
1 portion (113.398 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Gaufres Francine 168 4,4 g 27,7 g 4,2 g
Filet de malmedy Ardenne 168 28,6 g 0,7 g 5,6 g
Filet d'Ardenne Ardenne 168 28,6 g 0,7 g 5,6 g
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Carpaccio de Boeuf Migros Daily 168 21 g 0,7 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Top Round Roast?

100 g of Top Round Roast has 168 kcal. Serving, 1 portion, 113.398 g (113 g): about 191 kcal.

Is Top Round Roast high in protein?

Top Round Roast contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 24,9 g in Serving, 1 portion, 113.398 g (113 g). About 55 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Top Round Roast?

Top Round Roast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Top Round Roast?

Top Round Roast contains 7,9 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).

How much sodium is in Top Round Roast?

100 g contains 57,3 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201551013918. License: ODbL 1.0 (Open Food Facts). Source record dated 20. April 2025. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.