Tonno esselunga
Packaged product Fisch und Meeresfrüchte esselunga
Tonno esselunga contains 275 kcal per 100 g. A Serving, 1 scatoletta, 104 g (104 g) provides about 286 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 232 kcal per 100 g across 512 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 454 mg | 20 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,6 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,6 gbelow the median for Fisch und Meeresfrüchte (median 24 g)
- Fat21 gabove the median for Fisch und Meeresfrüchte (median 15 g)
- Saturated fat4 gabove the median for Fisch und Meeresfrüchte (median 2,5 g)
- Sodium454 mgabove the median for Fisch und Meeresfrüchte (median 403 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- esselunga
- Barcode
- 8002330046507
- Quantity
- 4 x 160 g
- Label serving
- 1 scatoletta (104 g)
- Category
- Thunfisch in Olivenöl
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tonno a pezzi all'olio di oliva Delfino | 276 | 24 g | 0 g | 20 g |
| Tonno all’olio d’oliva Il Gigante | 277 | 21 g | 0 g | 21 g |
| Tuna Fillets With Lemon & Pepper In Olive Oil Tonnino | 273 | 21,8 g | 1,8 g | 21,8 g |
| Solid Light Tuna in Olive Oil RIO mare | 273 | 25 g | 0 g | 14 g |
| Tonno a Pinne Gialle all'Olio di Oliva COOP | 279 | 21,6 g | 0 g | 21,4 g |
| Tonno all’olio di oliva Auriga | 279 | 22 g | 0 g | 21 g |
| Tonno all'olio d'oliva Coop | 279 | 21,6 g | 0 g | 21,4 g |
| Albo Whole White Tuna With Olive Oil Albo | 271 | 25 g | 0 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno esselunga?
100 g of Tonno esselunga has 275 kcal. Serving, 1 scatoletta, 104 g (104 g): about 286 kcal.
Is Tonno esselunga high in protein?
Tonno esselunga contains 21,6 g of protein per 100 g (43 % of the 50 g Daily Value), or 22,5 g in Serving, 1 scatoletta, 104 g (104 g). About 31 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 24 g).
How many carbs are in Tonno esselunga?
Tonno esselunga has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno esselunga?
Tonno esselunga contains 21 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Tonno esselunga?
100 g contains 454 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. September 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330046507. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2025. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.