tonno e peselli
Packaged product Fisch und Meeresfrüchte Lidl
Tonno e peselli contains 193 kcal per 100 g. A Serving, 160 g (160 g) provides about 309 kcal.
Roughly 72 % of its calories come from fat, with 18 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,39 g | 0,8 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 10 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the lowest quarter of Fisch und Meeresfrüchte (median 23 g)
- Fiber3,3 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars1,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat15 gin the top quarter of Fisch und Meeresfrüchte (median 8,2 g)
- Saturated fat1,6 gabove the median for Fisch und Meeresfrüchte (median 1,3 g)
- Sodium312 mgin the lowest quarter of Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
34% peas, 26% yellowfin tuna, water, sunflower oil, tomato paste, salt, marsala wine, mustard, sugar, rice starch, spices,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölTomatenSalzZucker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon Rio Mare | 193 | 28 g | 0 g | 9 g |
| Tuna in Sunflower Oil Dardanel | 193 | 23,5 g | 0 g | 10,8 g |
| Atun Con Mayonesa Chilpotle HERDEZ | 194 | 17,6 g | 4,2 g | 11,6 g |
| Brotaufstrich Thunfisch mit Paprika Weight Watchers | 194 | 7,9 g | 8,1 g | 14,2 g |
| Thunfisch in Öl Dreimaster | 194 | 26 g | 0,5 g | 9,8 g |
| Tuna steak NiXe | 192 | 27 g | 0,5 g | 9 g |
| Filetti di tonno Conad | 192 | 25 g | 0 g | 10 g |
| Insalatissime Σαλάτα με Τόνο RIO mare | 192 | 8,8 g | 6,4 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tonno e peselli?
100 g of tonno e peselli has 193 kcal. Serving, 160 g (160 g): about 309 kcal.
How much protein is in tonno e peselli?
Tonno e peselli contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 13,8 g in Serving, 160 g (160 g). About 18 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 23 g).
How many carbs are in tonno e peselli?
Tonno e peselli has 4,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tonno e peselli?
Tonno e peselli contains 15 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in tonno e peselli?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489631347. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.