Tonno
Packaged product Fisch und Meeresfrüchte Auriga
Tonno contains 179 kcal per 100 g.
Roughly 60 % of its calories come from protein, with 40 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (187 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of Fisch und Meeresfrüchte (median 18 g)
- Fat7,9 gbelow the median for Fisch und Meeresfrüchte (median 10,4 g)
- Saturated fat1,5 gbelow the median for Fisch und Meeresfrüchte (median 1,8 g)
- Sodium440 mgbelow the median for Fisch und Meeresfrüchte (median 480 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auriga
- Barcode
- 8006920000979
- Category
- Fischkonserven
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di Tombarello Angelo Parodi | 179 | 24,7 g | 1,4 g | 8,3 g |
| Melva Canutera ubago | 179 | 24,7 g | 1,4 g | 8,3 g |
| Mackerel With Herbs Rügen Fisch | 179 | 9,7 g | 5,1 g | 13 g |
| Tonno leggero Auriga | 179 | 27 g | 0 g | 7,9 g |
| Appetitsild Lysell | 180 | 11 g | 7 g | 12 g |
| Sardine à la sauce tomate Le mutant | 180 | 17 g | 1 g | 12 g |
| Agujas en aceite de oliva Ribeira | 180 | 23,7 g | 0,8 g | 9,1 g |
| Agujas en aceite de oliva Pescamar | 180 | 23,7 g | 0,8 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno?
100 g of Tonno has 179 kcal.
Is Tonno high in protein?
Tonno contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 18 g).
How many carbs are in Tonno?
Tonno has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno?
Tonno contains 7,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Tonno?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006920000979. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.