Tonno all’olio d’oliva

Packaged product Fisch und Meeresfrüchte Penny

Tonno all’olio d’oliva contains 184 kcal per 100 g.

Roughly 58 % of its calories come from protein, with 41 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 359 kcal per 100 g across 205 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tonno all’olio d’oliva by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
27 gprotein
0,5 gcarbohydrates
8,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 8,6 g 11 %
Saturated fat L 1,5 g 8 %
Sodium L 380 mg 17 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 27 g 54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Carbohydrates: 1 %Fat: 41 %184kcal / 100 g
  • Protein 58 %
  • Carbohydrates 1 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of Fisch und Meeresfrüchte (median 18 g)
  • Fat8,6 gin the lowest quarter of Fisch und Meeresfrüchte (median 32 g)
  • Saturated fat1,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 5,1 g)
  • Sodium380 mgbelow the median for Fisch und Meeresfrüchte (median 440 mg)
  • Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
8024370060206
Quantity
12 x 80 g
Category
tonno-all-olio-d-oliva
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tonno all' olio d 'oliva Pescamar 185 26,7 g 0 g 8,7 g
Tonno trancio intero all'olio d'oliva ASdoMAR 183 26 g 0 g 8,8 g
Tonno all'olio di oliva Capri 186 24 g 0 g 10 g
Tonno all’olio di oliva Maruzzella 186 24 g 0 g 5,5 g
Trancio tonno pinne gialle all’olio di oliva Maruzzella 186 24 g 0 g 10 g
Tonno all'olio d'oliva Italy-D 186 24 g 0 g 10 g
Tonno all'olio di oliva Maruzzella 186 24 g 0 g 10 g
Tonno All'olio D'oliva Maruzzella 186 24 g 0 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tonno all’olio d’oliva?

100 g of Tonno all’olio d’oliva has 184 kcal.

Is Tonno all’olio d’oliva high in protein?

Tonno all’olio d’oliva contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 18 g).

How many carbs are in Tonno all’olio d’oliva?

Tonno all’olio d’oliva has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonno all’olio d’oliva?

Tonno all’olio d’oliva contains 8,6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Tonno all’olio d’oliva?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370060206. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.