Tonno all'olio d'oliva Conad
Packaged product Fisch und Meeresfrüchte Conad
Tonno all'olio d'oliva Conad contains 236 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 354 kcal per 100 g across 58 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of Fisch und Meeresfrüchte (median 17,5 g)
- Fat16 gbelow the median for Fisch und Meeresfrüchte (median 31 g)
- Saturated fat3 gbelow the median for Fisch und Meeresfrüchte (median 5 g)
- Sodium600 mgin the top quarter of Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conad
- Barcode
- 80022169
- Quantity
- 300 g
- Category
- Tonno all'olio d'oliva
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonno All’olio D’oliva MD | 231 | 20,2 g | 0 g | 16,3 g |
| Tonno all'olio di oliva Mareblu | 249 | 23 g | 0 g | 17 g |
| Tonno all'olio di oliva ASdoMAR | 218 | 23 g | 0 g | 14 g |
| Tonno All'olio Di Oliva Asdomar | 218 | 23 g | 0 g | 14 g |
| Tonno all'olio di oliva Callipo | 218 | 26 g | 0 g | 13 g |
| Tranci di tonno all'olio di oliva Callipo | 218 | 26 g | 0 g | 13 g |
| Tonno all'olio di oliva Esselunga | 217 | 24 g | 0 g | 13,5 g |
| Moro Filetti Tonno All'olio d'oliva Moro | 202 | 24,9 g | 2,1 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno all'olio d'oliva Conad?
100 g of Tonno all'olio d'oliva Conad has 236 kcal.
Is Tonno all'olio d'oliva Conad high in protein?
Tonno all'olio d'oliva Conad contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17,5 g).
How many carbs are in Tonno all'olio d'oliva Conad?
Tonno all'olio d'oliva Conad has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno all'olio d'oliva Conad?
Tonno all'olio d'oliva Conad contains 16 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Tonno all'olio d'oliva Conad?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80022169. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.