Tonfisk i vatten
Packaged product Fisch und Meeresfrüchte Garant
Tonfisk i vatten contains 101 kcal per 100 g. A Serving, 100 g (100 g) provides about 101 kcal.
Roughly 96 % of its calories come from protein, with 4 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for Fisch und Meeresfrüchte (median 23 g)
- Fat0,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 4 g)
- Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,7 g)
- Sodium433 mgabove the median for Fisch und Meeresfrüchte (median 381 mg)
- Protein per 100 kcal23,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7340083496073
- Quantity
- 120g
- Label serving
- 100 g
- Category
- Thunfische in Dosen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna chunks in springwater Coles | 101 | 22,7 g | 0,38 g | 0,8 g |
| Rio Mare Tuna al Naturale Rio Mare | 101 | 24 g | 0 g | 0,5 g |
| Thunfisch pikant Vier Diamanten | 101 | 14 g | 6 g | 2,2 g |
| Tonfiskbitar/Tun i stykker/Tunfisk i biter i vatten/vand/vann Coop | 101 | 24 g | 0 g | 0,5 g |
| Thon Marinara | 101 | 9 g | 0 g | 7 g |
| Thunfisch-Filets Naturale, ohne Öl Saupiquet | 101 | 24 g | 0 g | 0,5 g |
| Tuna natural without oil Saupiquet | 101 | 24 g | 0 g | 0,5 g |
| Tonfisk bitar i vatten Axfood | 101 | 24 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonfisk i vatten?
100 g of Tonfisk i vatten has 101 kcal. Serving, 100 g (100 g): about 101 kcal.
Is Tonfisk i vatten high in protein?
Tonfisk i vatten contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in Serving, 100 g (100 g). About 96 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 23 g).
How many carbs are in Tonfisk i vatten?
Tonfisk i vatten has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonfisk i vatten?
Tonfisk i vatten contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tonfisk i vatten?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083496073. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.