Tomate Mozzarella Salat
Packaged product Sonstige Lebensmittel Meyer Qualität
Tomate Mozzarella Salat contains 142 kcal per 100 g. A Serving, 210.0 g (210 g) provides about 298 kcal.
Roughly 75 % of its calories come from fat, with 18 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 4,9 g | 24 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,38 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 7 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars0,38 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat10,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat4,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meyer Qualität
- Barcode
- 0056044643000
- Label serving
- 210.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gefüllte hühnerbrust Gourmet | 142 | 10,9 g | 11,7 g | 5,4 g |
| Yaourt grec Myrinea | 142 | 9 g | 4 g | 10 g |
| Boulettes carottes épinards mozzarella Ecomiam | 142 | 14,2 g | 4,1 g | 7,2 g |
| Frite de patate douce Harvest basket | 142 | 1,9 g | 16,5 g | 6,8 g |
| Lasaña Barbacoa Maheso | 142 | 6,6 g | 16 g | 5,7 g |
| Shushiya H-E-B | 142 | 3,3 g | 18,1 g | 6,6 g |
| Kake Udon Fu-Men | 142 | 4,8 g | 28 g | 1,2 g |
| 닭가슬살 소시지 청양고추 이트메이트 | 142 | 15 g | 5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomate Mozzarella Salat?
100 g of Tomate Mozzarella Salat has 142 kcal. Serving, 210.0 g (210 g): about 298 kcal.
How much protein is in Tomate Mozzarella Salat?
Tomate Mozzarella Salat contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 12,5 g in Serving, 210.0 g (210 g). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Tomate Mozzarella Salat?
Tomate Mozzarella Salat has 2,1 g of total carbohydrates per 100 g, including 0,38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomate Mozzarella Salat?
Tomate Mozzarella Salat contains 10,9 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056044643000. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.