Tiramisù
Packaged product Süßigkeiten und Desserts MD
Tiramisù contains 276 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 41 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (266 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 41 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of Süßigkeiten und Desserts (median 4,3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1 g)
- Sugars20 gbelow the median for Süßigkeiten und Desserts (median 21 g)
- Fat14 gin the top quarter of Süßigkeiten und Desserts (median 11,5 g)
- Saturated fat11 gin the top quarter of Süßigkeiten und Desserts (median 8,5 g)
- Sodium92 mgin the top quarter of Süßigkeiten und Desserts (median 64 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu Choco Dessert Italiamo | 276 | 3,4 g | 34 g | 12,6 g |
| Tiramisù Dolce Mamma | 276 | 2,7 g | 41,4 g | 9,6 g |
| tiramisù Penny | 276 | 4,1 g | 34 g | 12 g |
| TIRAMISU Tradizionale dolce pasticceria | 276 | 2,7 g | 41,4 g | 9,6 g |
| Tiramisu Schokolade Rewe | 276 | 5 g | 35,6 g | 11,4 g |
| Dolce Mama Tiramisu Dolce Mamma | 276 | 2,7 g | 41,4 g | 9,6 g |
| Tiramisu Solo italia | 276 | 3 g | 39 g | 10 g |
| Tiramisu Consum | 276 | 4,3 g | 35 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisù?
100 g of Tiramisù has 276 kcal.
How much protein is in Tiramisù?
Tiramisù contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,3 g).
How many carbs are in Tiramisù?
Tiramisù has 26 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisù?
Tiramisù contains 14 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Tiramisù?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730069340. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.