Tiramisu
Packaged product Süßigkeiten und Desserts Gildo Rachelli
Tiramisu contains 288 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (267 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 24 g | |
| Added sugars L | 19,8 g | 40 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 44 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of Süßigkeiten und Desserts (median 4,2 g)
- Sugars24 gin the top quarter of Süßigkeiten und Desserts (median 21 g)
- Fat15 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Saturated fat11 gin the top quarter of Süßigkeiten und Desserts (median 8,7 g)
- Sodium80 mgabove the median for Süßigkeiten und Desserts (median 64,7 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gildo Rachelli
- Barcode
- 8005020009738
- Quantity
- 300 g
- Category
- Tiramisu
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, 17% Mascarpone* (cream*, acidity regulator: lactic acid), whole milk, raw cane sugar*, Savoiardi (wheat flour, sugar, eggs, raising agents: sodium carbonates, ammonium carbonates; salt), water, eggs*, skimmed milk powder*, maltodextrin*, ethyl alcohol*, tapioca starch, cocoa powder*, 0,9% liquid coffee extract*, thickener: agar-agar*. *Organic ingredients. Contains alcohol. May contain nuts, soy and mustard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio tiramisu Milbona | 288 | 5 g | 30 g | 15 g |
| Tiramisù biologico Dolciando | 288 | 5 g | 30 g | 15 g |
| Tiramisu au Speculoos Carrefour | 288 | 5 g | 38 g | 12 g |
| Tiramisu Bio Bontà Divina | 288 | 5 g | 31 g | 15 g |
| Tiramisu with Speculoos Carrefour | 288 | 5 g | 38 g | 12 g |
| Saper di sapori tiramisù congelato Saper di Sapori | 287 | 3,2 g | 30 g | 17 g |
| Tiramisù con Savoiardi con Mascarpone e Caffè Piaceri | 287 | 4,4 g | 35 g | 13 g |
| Dessert Tiramisù Con caffè Arabica Consilia | 287 | 4,4 g | 35 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 288 kcal.
How much protein is in Tiramisu?
Tiramisu contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,2 g).
How many carbs are in Tiramisu?
Tiramisu has 30 g of total carbohydrates per 100 g, including 1 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 15 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005020009738. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.