Tiramisù
Packaged product Süßigkeiten und Desserts G7
Tiramisù contains 224 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 267 kcal per 100 g across 367 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Added sugars L | 18 g | 36 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of Süßigkeiten und Desserts (median 4,2 g)
- Sugars27 gin the top quarter of Süßigkeiten und Desserts (median 21 g)
- Fat8,8 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
- Saturated fat6,7 gin the lowest quarter of Süßigkeiten und Desserts (median 8,7 g)
- Sodium72 mgabove the median for Süßigkeiten und Desserts (median 64,7 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
LAIT écrémé rehydraté, sucre, CRÈME sirop de glucose, ŒUFS et d'ŒUF (36 0%), huile de noix de coco, café 2.8%), FROMAGE mascarpone (1.8%), sirop de glucose-fructose, fanne de BLE, tablette de chocolat (sucre, pate de cacao, beurre de cacao, arôme naturel de vanille, émulsifiant : lécithine de SOJA, colorant : E171), poudre de cacao: amidon de pommes de terre, beurre de cacao émulsifiants : mono et diglycérides d'acides gras, épaississants : alginate de sodium, gomme de caroube, pectine et gomme de xanthane, colorant caustique caramel au sulfite, agents levants: diphosphate de sodium et carbonate, stabilisant:sorbitol, extrait de café, arômes. Peut contenir des traces d'œuf et de fruits à coque
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerEiKokosölKakaobutter
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|---|---|---|---|---|
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| La Gelateria di Piazza Navona tiramisù La gelateria | 225 | 3,5 g | 30 g | 9,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisù?
100 g of Tiramisù has 224 kcal.
How much protein is in Tiramisù?
Tiramisù contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,2 g).
How many carbs are in Tiramisù?
Tiramisù has 32 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisù?
Tiramisù contains 8,8 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Tiramisù?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006922077283. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.