Tiramisu
Packaged product Süßigkeiten und Desserts Aldi
Tiramisu contains 365 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 266 kcal per 100 g across 302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Added sugars L | 34,6 g | 69 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for Süßigkeiten und Desserts (median 4,3 g)
- Sugars35 gin the top quarter of Süßigkeiten und Desserts (median 21 g)
- Fat16 gin the top quarter of Süßigkeiten und Desserts (median 11,5 g)
- Saturated fat8,9 gabove the median for Süßigkeiten und Desserts (median 8,5 g)
- Sodium120 mgin the top quarter of Süßigkeiten und Desserts (median 64 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sirop de glucose-fructose, sucre, liqueur au café (14%)(sirop de glucose-fructose, café liquide 4,5% sur le produit fini, alcool, eau, arômes), graisses végétales (palme, palmiste, coco en proportion variable), œufs frais, farine de blé, lait écrémé réhydraté, lait écrémé en poudre, mascarpone (1,7%) [crème (contient du lait), correcteur d'acidité : acide citrique], cacao (0,3%), protéines de lait, vin marsala, émulsifiants : mono - et diglycérides d'acides gras (colza, palme), lécithine de soja; poudres à lever: carbonates d'ammonium, carbonates de sodium, diphosphates; arômes, sel, stabilisant : pectine, dextrose, amidon de blé. Traces éventuelles de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotti all’uovo per tiramisù I Dolci di Montagna | 366 | 8 g | 76 g | 3 g |
| Mousse au chocolat Viltain | 366 | 8,8 g | 19,4 g | 28,8 g |
| Tiramisu Balconi | 360 | 4,5 g | 51 g | 15 g |
| Balconi, tiramisu Balconi | 360 | 4 g | 50 g | 16 g |
| Tiramisú Italiamo | 371 | 4 g | 54 g | 13 g |
| Tiramisù Biologico Chef a Casa | 359 | 3,2 g | 53 g | 15 g |
| Tiramisu (gusparo) Gusparo | 372 | 4 g | 54 g | 13 g |
| Tiramisu Gü | 382 | 3,8 g | 35 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 365 kcal.
How much protein is in Tiramisu?
Tiramisu contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,3 g).
How many carbs are in Tiramisu?
Tiramisu has 51 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 16 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26008714. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.