Tiramisu
Packaged product Süßigkeiten und Desserts Accasa
Tiramisu contains 384 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 267 kcal per 100 g across 367 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 19,2 g | 25 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 38,6 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the top quarter of Süßigkeiten und Desserts (median 4,2 g)
- Sugars38,6 gin the top quarter of Süßigkeiten und Desserts (median 21 g)
- Fat19,2 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Saturated fat8,6 gbelow the median for Süßigkeiten und Desserts (median 8,7 g)
- Sodium180 mgin the top quarter of Süßigkeiten und Desserts (median 64,7 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu Colruyt | 385 | 5,1 g | 22 g | 32 g |
| Tiramisu avec crumble de speculoos Spar | 385 | 5,1 g | 22 g | 32 g |
| Tiramisu Gü | 382 | 3,8 g | 35 g | 25 g |
| Tiramisù Bauli | 389 | 6,3 g | 54,2 g | 16,1 g |
| Tiramisu (gusparo) Gusparo | 372 | 4 g | 54 g | 13 g |
| Pistazientiramisù Della Mamma | 371 | 4,6 g | 29 g | 26,1 g |
| Tiramisú Italiamo | 371 | 4 g | 54 g | 13 g |
| Tiramisu au cuberdon Mablo | 371 | 4,6 g | 22,3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 384 kcal.
How much protein is in Tiramisu?
Tiramisu contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,2 g).
How many carbs are in Tiramisu?
Tiramisu has 47 g of total carbohydrates per 100 g, including 38,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 19,2 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941850164854. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.