Tilsiter

Packaged product Milch und Eier Léger

Tilsiter contains 239 kcal per 100 g.

Roughly 58 % of its calories come from protein, with 41 % from fat and 0,2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 396 kcal per 100 g across 48 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tilsiter by Léger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
35 gprotein
0,1 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 11 g 14 %
Saturated fat L 6 g 30 %
Sodium L 600 mg 26 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 35 g 70 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Carbohydrates: 0,2 %Fat: 41 %239kcal / 100 g
  • Protein 58 %
  • Carbohydrates 0,2 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35 gin the top quarter of Milch und Eier (median 26,3 g)
  • Sugars0,1 gin the top quarter of Milch und Eier (median 0 g)
  • Fat11 gin the lowest quarter of Milch und Eier (median 32,6 g)
  • Saturated fat6 gin the lowest quarter of Milch und Eier (median 19 g)
  • Sodium600 mgbelow the median for Milch und Eier (median 640 mg)
  • Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Léger
Barcode
2141870003703
Category
Käse aus der Schweiz
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Tomme à la Crème Jean-Louis 327 18 g 0,5 g 28 g
Swiss Cheese Ammerländer 357 25 g 0 g 28,6 g
Sliced Swiss Trader Joe's 357 28,6 g 3,6 g 25 g
Baby Swiss Style Cheese Leerdammer 357 28,6 g 3,6 g 25 g
Chäs-Plättli Emmi 360 26 g 0,1 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tilsiter?

100 g of Tilsiter has 239 kcal.

Is Tilsiter high in protein?

Tilsiter contains 35 g of protein per 100 g (70 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 26,3 g).

How many carbs are in Tilsiter?

Tilsiter has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tilsiter?

Tilsiter contains 11 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Tilsiter?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2141870003703. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.