Tilapia al limon

Packaged product Süßigkeiten und Desserts Bofrost

Tilapia al limon contains 183 kcal per 100 g.

Roughly 38 % of its calories come from fat, with 37 % from protein and 25 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tilapia al limon by Bofrost, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
16,9 gprotein
11,5 gcarbohydrates
7,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 7,6 g 10 %
Saturated fat L 0,4 g 2 %
Sodium L 400 mg 17 %
Total carbohydrates L 11,5 g 4 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 16,9 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 25 %Fat: 38 %183kcal / 100 g
  • Protein 37 %
  • Carbohydrates 25 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,9 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sugars1 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
  • Fat7,6 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat0,4 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sodium400 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bofrost
Barcode
0343669055579
Category
Tilapia
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Tilapia al limon?

100 g of Tilapia al limon has 183 kcal.

Is Tilapia al limon high in protein?

Tilapia al limon contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Tilapia al limon?

Tilapia al limon has 11,5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tilapia al limon?

Tilapia al limon contains 7,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Tilapia al limon?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0343669055579. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.