Tikka Massala

Packaged product Sonstige Lebensmittel Fresh & Veggie

Tikka Massala contains 74 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 74 kcal.

Roughly 39 % of its calories come from fat, with 37 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tikka Massala by Fresh & Veggie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
3,8 gprotein
6 gcarbohydrates
2,8 gfat
74kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 2,8 g 4 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6 g 2 %
Dietary fiber L 2,7 g 10 %
Total sugars not reported
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 37 %Fat: 39 %74kcal / 100 g
  • Protein 24 %
  • Carbohydrates 37 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber2,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Fat2,8 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh & Veggie
Barcode
5425018632565
Label serving
100.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tikka Massala?

100 g of Tikka Massala has 74 kcal. Serving, 100.0 g (100 g): about 74 kcal.

How much protein is in Tikka Massala?

Tikka Massala contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,8 g in Serving, 100.0 g (100 g). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Tikka Massala?

Tikka Massala has 6 g of total carbohydrates per 100 g, including 2,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tikka Massala?

Tikka Massala contains 2,8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5425018632565. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Januar 2024. Imported 8. November 2026.

Last updated: . Source description: "Tikka Massala". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.