Tijger Wit
Packaged product Sonstige Lebensmittel Albert Heijn
Tijger Wit contains 243 kcal per 100 g. A Serving, 1 piece, 35 g (35 g) provides about 85 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,29 g | 1 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 48,6 g | 18 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat1,1 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,29 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium371 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400043829
- Quantity
- per stuk
- Label serving
- 1 piece (35 g)
- Category
- Wit brood
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
many therefore zels, white bread can also be a source of fiber, very white wheat bread approx, 22 slices ingredients: wheat flour, water, baker's yeast, rice flour, iodized salt, vegetarian whey powder, wheat malt flour, soy flour, emulsifier (e481, e471, e472e), dextrose, flour improver (e300), preservative (e282), flavouring, salt, of which added sugars 0,1 g per 100 g and of which added salt 0,88 g per 100 g, seeds contain a lot of fiber, therefore brown bread can also be rich in fiber, allergy information: contains wheat gluten, lactose, milk protein, soy, may contain traces of sesame, at least shelf life up to and including: see closing clip, look, smell and taste after this date, keep dry, suitable to freeze at home on the day of purchase, use within 1 month, defrost before use, 100 g 1036 kj /
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeReisSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Casinobrood Albert Heijn | 252 | 8,8 g | 51 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tijger Wit?
100 g of Tijger Wit has 243 kcal. Serving, 1 piece, 35 g (35 g): about 85 kcal.
How much protein is in Tijger Wit?
Tijger Wit contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,1 g in Serving, 1 piece, 35 g (35 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Tijger Wit?
Tijger Wit has 48,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tijger Wit?
Tijger Wit contains 1,1 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).
How much sodium is in Tijger Wit?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400043829. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juni 2026. Imported 7. November 2026.
Last updated: . Source description: "TIJGER WIT". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.