Thunfish

Packaged product Mahlzeiten und Gerichte Lidl

Thunfish contains 100 kcal per 100 g. A Serving, 300.0 g (300 g) provides about 300 kcal.

Roughly 62 % of its calories come from fat, with 24 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfish by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
5,8 gprotein
3,5 gcarbohydrates
6,7 gfat
300kcal in Serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 6,7 g 9 %
Saturated fat L 1 g 5 %
Sodium L 280 mg 12 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 1 g 4 %
Total sugars L 2,1 g
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 14 %Fat: 62 %100kcal / 100 g
  • Protein 24 %
  • Carbohydrates 14 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
  • Fiber1 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
  • Sugars2,1 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Fat6,7 gabove the median for Mahlzeiten und Gerichte (median 5,8 g)
  • Saturated fat1 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Sodium280 mgbelow the median for Mahlzeiten und Gerichte (median 387 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
7610752999380
Label serving
300.0 g
Category
Mahlzeiten
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thunfish?

100 g of Thunfish has 100 kcal. Serving, 300.0 g (300 g): about 300 kcal.

How much protein is in Thunfish?

Thunfish contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 17,4 g in Serving, 300.0 g (300 g). About 24 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,4 g).

How many carbs are in Thunfish?

Thunfish has 3,5 g of total carbohydrates per 100 g, including 1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfish?

Thunfish contains 6,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Thunfish?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610752999380. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.