Thunfisch Sandwich
Packaged product Mahlzeiten und Gerichte Good Choice
Thunfisch Sandwich contains 247 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 33 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (249 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 33 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Mahlzeiten und Gerichte (median 10,1 g)
- Sugars1,9 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat13 gabove the median for Mahlzeiten und Gerichte (median 11 g)
- Saturated fat1,4 gabove the median for Mahlzeiten und Gerichte (median 1,3 g)
- Sodium480 mgabove the median for Mahlzeiten und Gerichte (median 437 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Choice
- Barcode
- 4099200075549
- Quantity
- 185g
- Category
- Thunfisch-Sandwichte
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade au thon avec ciboulette Delhaize | 247 | 10,5 g | 21,5 g | 13,1 g |
| Baguette viennoise Thon œuf Aldi | 247 | 9,4 g | 28 g | 10 g |
| Sandwich thon mayonnaise U | 246 | 11 g | 30 g | 8,8 g |
| Sandwich Daily Migros | 250 | 7 g | 30 g | 11 g |
| sandwich ensalada de atun lm sandwich | 253 | 9,3 g | 23 g | 10,6 g |
| Сандвичи с риба тон Крез | 254 | 8,7 g | 35,4 g | 8,6 g |
| Soft-Laugenstangerl Thunfisch Spar Enjoy | 240 | 11 g | 29 g | 8,7 g |
| 2 tramezzini tonno e insalatina Lo snack naturale | 240 | 6,8 g | 23 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch Sandwich?
100 g of Thunfisch Sandwich has 247 kcal.
Is Thunfisch Sandwich high in protein?
Thunfisch Sandwich contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10,1 g).
How many carbs are in Thunfisch Sandwich?
Thunfisch Sandwich has 20 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch Sandwich?
Thunfisch Sandwich contains 13 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Thunfisch Sandwich?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200075549. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.