Thun Sandwich
Packaged product Mahlzeiten und Gerichte Coop
Thun Sandwich contains 239 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 39 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (249 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 39 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of Mahlzeiten und Gerichte (median 10,1 g)
- Fiber1,5 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sugars1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat12 gabove the median for Mahlzeiten und Gerichte (median 11 g)
- Saturated fat1 gbelow the median for Mahlzeiten und Gerichte (median 1,3 g)
- Sodium560 mgin the top quarter of Mahlzeiten und Gerichte (median 437 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613356809147
- Category
- Thunfisch-Sandwichte
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Toastbrot (Weizenmehl, Wasser, Rapsöl, Hefe, Kochsalz jodiert, Bohnenmehl, Acerolapulver auf Maltodextrin, Eier*, Milch), Essiggurken 19% (Gurken, Tafelessig, Wasser, Zucker, Kochsalz, Weissweinessig, Gewürzextrakt), Thunfischerzeugnis 19% (Thunfisch** [Katsuwonus pelamis, gefangen im Westlichen Indischen Ozean], Wasser, Kochsalz), Mayonnaise (Rapsöl, Wasser, Eigelb*, Tafelessig, Kochsalz, Zucker), Zwiebeln, Wachsmaisstärke, Zitronensaft, Kochsalz jodiert, Säue - rungsmittel (E330), Gewürze.* aus Bodenhaltung.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Thon-ciboulette sandwiches Delhaize | 239 | 12 g | 23 g | 11 g |
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| แซนวิชโฮลวีท ทูน่าผักโขมชีส อีซี่เทส | 238 | 11,2 g | 27,5 g | 8,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thun Sandwich?
100 g of Thun Sandwich has 239 kcal.
How much protein is in Thun Sandwich?
Thun Sandwich contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10,1 g).
How many carbs are in Thun Sandwich?
Thun Sandwich has 23 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thun Sandwich?
Thun Sandwich contains 12 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Thun Sandwich?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613356809147. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.