Three Mix Cheese
Packaged product Milch und Eier Anchor
Three Mix Cheese contains 333 kcal per 100 g. A Serving, 75.0 g (75 g) provides about 250 kcal.
Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat L | 16,4 g | 82 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Protein L | 23,9 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 6 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,9 gin the top quarter of Milch und Eier (median 8 g)
- Fiber1 gabove the median for Milch und Eier (median 0,59 g)
- Sugars0,5 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fat24,2 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat16,4 gin the top quarter of Milch und Eier (median 4,3 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anchor
- Barcode
- 4719565412468
- Label serving
- 75.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heavy whipping cream Shoprite | 333 | 6,7 g | 6,7 g | 33,3 g |
| Deluxe Macaroni & Cheese Dinner Giant Eagle | 333 | 11,1 g | 49,5 g | 10,1 g |
| Heavy Whipping Cream SE Grocers | 333 | 0 g | 6,7 g | 33,3 g |
| Organic Heavy Cream Whole Foods Market | 333 | 0 g | 6,7 g | 40 g |
| Fruit & Veggie Bites Simple Truth Organic | 333 | 0 g | 80 g | 0 g |
| European Smoked Cheese Marin Food | 333 | 21,1 g | 5,2 g | 25,3 g |
| Cheese And Ham Bites M&S | 333 | 10,3 g | 25,4 g | 20,8 g |
| Butterbrezel Yolo | 333 | 7,6 g | 42 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Mix Cheese?
100 g of Three Mix Cheese has 333 kcal. Serving, 75.0 g (75 g): about 250 kcal.
Is Three Mix Cheese high in protein?
Three Mix Cheese contains 23,9 g of protein per 100 g (48 % of the 50 g Daily Value), or 17,9 g in Serving, 75.0 g (75 g). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Three Mix Cheese?
Three Mix Cheese has 4,9 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three Mix Cheese?
Three Mix Cheese contains 24,2 g of fat per 100 g, of which 16,4 g is saturated (82 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juli 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4719565412468. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juli 2021. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.