Thon Sandwich
Packaged product Mahlzeiten und Gerichte mmmh
Thon Sandwich contains 264 kcal per 100 g. A Serving, 1 portion, 165 g (165 g) provides about 436 kcal.
Roughly 48 % of its calories come from fat, with 37 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,9 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 37 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,9 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat14 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,6 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium511 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mmmh
- Barcode
- 7610029192827
- Label serving
- 1 portion (165 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hayley Hamburger Bun Hayley | 264 | 7,7 g | 41,6 g | 7,9 g |
| Potato hamburger rolls Shoprite | 264 | 9,4 g | 52,8 g | 3,8 g |
| Pizza chevre miel SDB Traiteur | 264 | 12 g | 26 g | 12 g |
| Potato Sandwich Rolls Lidl | 264 | 9,4 g | 52,8 g | 3,8 g |
| Sandwich Rolls Schmidt Old Tyme Gameday | 264 | 7,6 g | 50,9 g | 2,8 g |
| Pork And Chive Dumplings Wonderful Dumplings | 264 | 10,2 g | 41,2 g | 5,7 g |
| Pizza Al Salame (Senza Lattosio) Schär | 264 | 9,6 g | 28 g | 12 g |
| Classis White Hamburger Buns 365 Whole Foods Market | 264 | 9,4 g | 47,2 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon Sandwich?
100 g of Thon Sandwich has 264 kcal. Serving, 1 portion, 165 g (165 g): about 436 kcal.
Is Thon Sandwich high in protein?
Thon Sandwich contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 16,5 g in Serving, 1 portion, 165 g (165 g). About 15 % of its calories come from protein.
How many carbs are in Thon Sandwich?
Thon Sandwich has 24 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon Sandwich?
Thon Sandwich contains 14 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Thon Sandwich?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029192827. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.