Thon naturel
Packaged product Fisch und Meeresfrüchte Rio Mare
Thon naturel contains 101 kcal per 100 g.
Roughly 96 % of its calories come from protein, with 4 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gbelow the median for Fisch und Meeresfrüchte (median 25 g)
- Fat0,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,8 g)
- Saturated fat0,2 gbelow the median for Fisch und Meeresfrüchte (median 0,3 g)
- Protein per 100 kcal23,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rio Mare
- Barcode
- 8004030341739
- Category
- thunfisch in Salzlake
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de thon au naturel Pesasur | 101 | 24,4 g | 0 g | 0,7 g |
| Thon au naturel Boni | 101 | 23 g | 0 g | 0,8 g |
| Thon au naturel Boni | 101 | 23 g | 0,4 g | 0,8 g |
| Thon au naturel Everyday | 101 | 23 g | 0,5 g | 0,8 g |
| Tonno al Naturale Rio Mare | 101 | 24 g | 0 g | 0,5 g |
| Thon Saupiquet | 101 | 24 g | 0 g | 0,5 g |
| Thon au naturel Saupiquet | 101 | 24 g | 0 g | 0,5 g |
| Tonno al naturale Rio Mare | 101 | 24 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon naturel?
100 g of Thon naturel has 101 kcal.
Is Thon naturel high in protein?
Thon naturel contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 96 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 25 g).
How many carbs are in Thon naturel?
Thon naturel has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon naturel?
Thon naturel contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Thon naturel?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004030341739. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.